I’m still working my way gingerly around the news from my kidney doctor that dialysis is in my future. My kidney disease has steadily gotten worse over the last two years, and my kidney function has shown a corresponding decrease over the same time.
Getting older is bad enough, but having my body steadily falling apart just makes things even harder to adjust to and accept. When I can focus my mind, I feel like I’m 25 years younger. However, when I try to get into action, reality sets in rather abruptly.
There’s no set time for me to start dialysis. The decision will be made based on my medical results, and discussions with my doctor.
Mortality is leaning over my shoulder as I write this, chuckling softly to himself because he knows that he wins in the long term. My goal is to live the best life I can until Death finally collects me.
Serendipity l, like her sister Karma, is a real bitch. Just look at the message I get from my desktop calendar as I start my birthday.
Self-doubt is an old friend of mine. Every time I think I’ve seen the last of self-doubt in the rearview mirror of my life, he is right there in front of me again.
You would think that since I’m now 58 years old, I would be comfortable in my skin, but that isn’t the case. I’m constantly finding fault with myself, whether I mean to or not. I have a lot of good things in my life, but I always feel like I missed something along the way.
I can’t explain why I feel like this. People tell me I have one of the healthiest egos people have ever met. I don’t consciously try to be a certain way; I am who I am. Yet, I’m two very different people co-existing in the same body. Is this normal?
I’m not going to find the answers right now. I probably never will. I’ll do my best to enjoy this latest trip around the sun and let things work themselves out as they will.
Every day we are subjected to the control mechanisms that keep the world running. All the hatred, conflicts, and fear exist because we created them in the first place. We allow those toxic circumstances to govern our lives were designed to preserve the status quo.
Humanity can’t move forward while carrying all that baggage. When so many people live in poverty due to preventable diseases, lack of education, and health care, we all share the blame for these things. We have surrendered our humanity generation after generation, all in the pursuit of personal gain. There is nothing wrong with successful people, but we still have a moral obligation to help those around us.
Two things we lack are KINDNESS and COMPASSION. When we highlight simple human kindness and compassion because they are so infrequent, we know we’re in trouble. Don’t attack someone helpless; defend them. Teach
someone; don’t criticize their lack of knowledge. When you see someone hungry, give them something to eat. You get the idea.
. Let’s inject more kindness and compassion into the world for a change.
I read a great article by a blogger I follow about Gratitude and Thankfulness, in which he pointed out that we forget to grateful for ourselves. There is nothing wrong with being thankful for ourselves, indeed it is what makes each of us unique.
My Gratitude journal never mentioned being thankful for just being me, and after reading my friend’s blog post, I saw exactly what he meant. My attention was going outward when some of it should have been focused inward. If we can not see the good in ourselves, then we are truly blind.
To be fair, day 2 is a repeat of day 1. I’ll be doing the introductory program for a week before moving to the next level. There’s no reason for me to push myself so hard that I get discouraged and quit.
The introductory exercises are gentle and formulated to “wake up” muscles that haven’t been used in a long time. Having said that, I feel the stretch that I’ve done the first two days.
I realized that I wasn’t going to feel better unless I did something to get myself moving. I overcame a few obstacles with the yoga app before starting because I didn’t want things messed up with my account.
I feel better after the first day. I know that real change takes time, but at least I’ve taken the first step.
Tonight I joined a group meditation session on the Headspace app. I don’t know what I was expecting, but it was a session just like any other, but there were approximately 45 other people taking part.
The only voice was the group moderator. Like I said, if it weren’t for the other people participating, it would have been just like any other solo meditation. The amazing thing is that as I relaxed and really got into the session, I could sense the presence of the other people. It sounds crazy, but I genuinely felt that I wasn’t alone. It was a wonderful feeling that I hope to experience again.
I find this quote very refreshing as I lay awake in bed. Life is about living, not about finding what you’ll be like at some future point. The journey is the important thing to recognize every day as we build the foundation for tomorrow.