Every day we are subjected to the control mechanisms that keep the world running. All the hatred, conflicts, and fear exist because we created them in the first place. We allow those toxic circumstances to govern our lives were designed to preserve the status quo.
Humanity can’t move forward while carrying all that baggage. When so many people live in poverty due to preventable diseases, lack of education, and health care, we all share the blame for these things. We have surrendered our humanity generation after generation, all in the pursuit of personal gain. There is nothing wrong with successful people, but we still have a moral obligation to help those around us.
Two things we lack are KINDNESS and COMPASSION. When we highlight simple human kindness and compassion because they are so infrequent, we know we’re in trouble. Don’t attack someone helpless; defend them. Teach
someone; don’t criticize their lack of knowledge. When you see someone hungry, give them something to eat. You get the idea.
. Let’s inject more kindness and compassion into the world for a change.
“A true friend never gets in your way unless you happen to be going down.”
• Arnold H. Glasow
A true friend is hard to find, and more valuable than all the gold in the world. A true friend will be the one you can count on, and someone that can count on you, because true friendship is a two-way relationship.
The meditation session today ended with this quote from Jimi Hendrix. He knew what he was talking about. He brought forth such incredible music because he learned to listen to his inner voice.
I’m still getting in tune with my own inner voice. Not the angry one, I’ve listened to that one far too much in the past. I’m searching for that calm inner voice that will lead me to peace and tranquillity in my life and mind.
I’m almost afraid to write this blog post. It is a very sensitive subject for me to discuss here, but I do know that therapy stresses writing to get my feelings out in the open.
My recovery from last fall’s hospital stays has been excellent, according to my doctors. COPD means I’ll never be a runner. I won’t play tennis or basketball anytime soon. Compared with my condition last December, I have made significant progress, but that progress has slowed down almost to the point of not improving anymore at all.
Is my current condition the highest plateau I can reach? Part of me screams “No!” but my rational side says this is probably true. I still get dizzy when I have to bend over for more than a second or two. I feel like I’m running out of breath very quickly. Thankfully, I can use meditation and controlled breathing to stop myself from getting into real trouble.
I am only mortal, as are we all. I recognize that I’m closer to the end than the beginning. I see the world going straight to hell, and there’s nothing I can do about it. Stupid people want to argue, and I don’t have the stamina for that anymore.
If what I feel now is my new apex, I want to spend a lot of time here before I start the inevitable downhill slide. I am currently focused on the quality of my life more than ever before.
“Everything will be okay in the end. If it’s not okay, it’s not the end.”
— John Lennon
Another John Lennon quote that inspires me. The message is so simple, yet we find it almost impossible to put into practice. The emphasis is that things change and that we always feel that something must be addressed. This is called life.
This is a powerful message for every person. Never doubt that you are unique and special.
“It does not matter how slowly you go as long as you do not stop. “ Confucius
A quote for today reminds me that any progress is better than none at all. I have always felt this way about life. The problem I have encountered is that I want to go through life with no brakes. I need to slow down but still keep moving forward.