Kindness Journey – Day 191 – Will I ever sleep normally again??

I have suffered from insomnia for years. Recently, things have gotten worse, and I am fortunate to get 3 hours of sleep before waking up with a painfully dry mouth. Sinus congestion keeps me from breathing through my nose at night. Allegedly, I am on the waiting list for a CPAP machine after my pulmonary doctor finally diagnosed me with sleep apnea. I hope that the machine will finally give me sone real rest once it arrives, but that is at least several months away.

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