My daily Kindness focus has shifted as I process the insanity of the world around me. Now, more than ever, I see h
Ignore the obvious ow Kindness can let me see how programmed we have.
The changes in my life started out tentatively, but after nearly a month I can see a difference. I am more aware of other people and their feelings about my actions than ever before.
I take time now to focus on the good things in my life rather than the negative because I can’t change most of them. I am happier than I’ve ever been, and my stress level has dropped rapidly. Being Kind to myself makes it natural to be kind to others.
You can’t change the world until you change yourself.