Making Changes

I woke up this morning with my sinuses completely stoop up, feeling miserable, and in a generally surly mood. I have endured sinus trouble most of my life, I just deal with it. Sinus trouble is a genetic curse my family gave me unintentionally.

Hal told me that he read about changing my sugar and caffeine habits might ease or eliminate them. At this point, I’m willing to try anything so I’ll cut back on sugar and caffeine as much as I can immediately and then see what happens.

I know that there will be some unpleasant effects of reducing sugar and caffeine, I just have to push through and see what happens. If these steps help improve my sinus problems, it will be worth it.