Day: June 23, 2021
Burn the racists
Insurrection Update …

Originally posted on In Saner Thought: My continuing series to keep the spotlight on the traitorous pigs that participated in the breach of 06 …
Insurrection Update …
DDP YOGA Day 2

Day 2 Yoga
To be fair, day 2 is a repeat of day 1. I’ll be doing the introductory program for a week before moving to the next level. There’s no reason for me to push myself so hard that I get discouraged and quit.
The introductory exercises are gentle and formulated to “wake up” muscles that haven’t been used in a long time. Having said that, I feel the stretch that I’ve done the first two days.
Must be Wednesday, June 23, 2021 in America
Starting Yoga Again

Yesterday I finally started yoga again.
I realized that I wasn’t going to feel better unless I did something to get myself moving. I overcame a few obstacles with the yoga app before starting because I didn’t want things messed up with my account.
I feel better after the first day. I know that real change takes time, but at least I’ve taken the first step.
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