Cats and Meditation

Meditation and Cats

I just spent 20 minutes meditating here on the couch, and the most wonderful thing happened. Hal The Cat came over and started meowing gently and rubbing against my leg as I focused on my meditation. He was pleased and calm as he rubbed against me; I could tell because I could feel his purring against my leg and hip.

It was almost as if Hal The Cat was meditating with me the whole time. I believe that there was a deep connection between us. My meditation journey continues.

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