Meditation and Cats
I just spent 20 minutes meditating here on the couch, and the most wonderful thing happened. Hal The Cat came over and started meowing gently and rubbing against my leg as I focused on my meditation. He was pleased and calm as he rubbed against me; I could tell because I could feel his purring against my leg and hip.
It was almost as if Hal The Cat was meditating with me the whole time. I believe that there was a deep connection between us. My meditation journey continues.