This week is certainly interesting. An attempted coup, our anniversary, my recovery all happening at the same time. My goal as Thursday starts to save as much money as I can and to make sure that my recovery continues without interruption. Achieving these goals sounds easy, but let me assure you that it takes effort and control to keep things on track.
I have to prioritize my goals each day. First is my recovery because, without a successful recovery, my other efforts will fail. Hal remains in charge, and my progress is per his overall plan. I had several vertigo bouts yesterday caused by trying to move too rapidly after sitting for a long time.
My second goal is to walk for at least 3000 steps today. Walking each day is directly tied to my primary goal of recovery. Hal approves of this, and I don’t want to let him down. Getting into better physical shape is never a bad thing.
My third goal is writing. My mental health is essential, and writing helps me cope with the world around me. The concentration required to write is a vital mental exercise that keeps my mind sharp.
I’ve given a list of things that I need to focus on each day. Acknowledging my limits and listening to Hal keeps me sane.