DDP Yoga Day 19

Friday is here, and I wanted to sleep in this morning. I firmly believe that DDP Yoga has helped me to sleep better at night. Sleeping has been a major problem for me for a long time. I suffer from frequent bouts of insomnia, which is never nice.
In the last 3 weeks, I have started sleeping better. I am extremely happy about this and I am attributing it ti DDP Yoga. Anyway, I chose to get a few more minutes of precious sleep this morning, but I will get my workout in this evening so I don’t miss a day of working out.
Looking forward to the weekend here.

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