DDP Yoga Day 10

I got my workout in this morning and I noticed that I can stretch more comfortably than I could when I started this journey. This is the type of small milestone that makes the whole thing worthwhile for me. There was never going to be some massive shift in my condition, these things take time. I just have to make sure that I allocate the time and use it properly to work towards my goal.
There is no victory to declare, just the knowledge that what I have started is an ongoing process that I have control over. There are very few limits to what I can accomplish if I maintain the discipline and keep up the workouts and continue to step up my game.

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