DDP Yoga Day 3

The DDP Yoga day 3 workout is over with. According to the plan, I get a day off tomorrow. On Friday I will start the next routine and continue it for several days as my journey continues. I feel even more stretched today after the workout, so change is happening slowly.


I haven’t told Hal about the DDP Yoga yet. I am hoping that he will notice a difference before he finds out what I am doing, but I’m not going to any great lengths to hide it from him because that is too much trouble to put up with. I just hope that the results are something that Hal will see and appreciate.