Today has been a day for both rest and for getting things done around here. This morning, I went to my Chiropractor for my monthly visit and I feel tremendously better as a result. After that, and the trip back home, I rested for awhile. Hal (person) had gone into DC to celebrate a friend’s birthday over lunch, so I had some time to myself for the afternoon.
I decided that I am taking a break from the 16,000 steps today as my back adjusts to feeling normal once again. I will start the routine up again tomorrow. I feel so relaxed this evening, I hope to get to bed early and have a great night of sleep. My writing will get into high gear again by tomorrow, I am sure.